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ILO Internship Programme: A Gateway to Global Opportunities

 ILO Internship Programme: A Gateway to Global Opportunities

Disability Inclusion Internship Initiative

If you are a motivated graduate or postgraduate student looking to gain hands-on experience with one of the most impactful international organisations, then the ILO Internship Programme could be the perfect opportunity for you. The International Labour Organisation (ILO), a specialised United Nations agency, offers internships that provide real exposure to its daily work in promoting social justice, decent work, and international labour standards.

ILO Internship Programme


This internship is not just about adding a line to your CV; it is about building knowledge, developing skills, and experiencing what it means to work in a multicultural, multilingual, and international environment. Internships at the ILO last between three to six months, giving you ample time to immerse yourself in meaningful projects.

Who Can Apply for the ILO Internship?

The programme is designed for high-calibre candidates who are either:

Enrolled in the final year of a graduate degree (Master’s or equivalent),

Pursuing a higher degree relevant to the ILO’s mandate, or

Recently graduated (within one year of application).

Language skills are also important. Applicants must have a working knowledge of at least one of the ILO’s three official languages: English, French, or Spanish. This ensures that interns can communicate effectively and adapt to the diverse, international environment. Interestingly, there is no age limit, making the programme inclusive for recent graduates at different life stages.

Application Process and Internship Roster

The ILO opens its Internship Roster twice a year, usually in April and October. When applications close, the profiles of eligible candidates are shared with different ILO departments seeking interns. This means that internships can start on the 1st or 15th of any month throughout the year.

Candidates should note that only three applications per recruitment cycle are accepted. To maximise your chances, tailor your applications carefully to roles that align with your academic background and career goals.

Important Things to Keep in Mind

Before applying, it’s essential to understand some key conditions:

  1. Costs: Interns are responsible for their own travel, accommodation, visa, passport, and insurance costs. These expenses are not covered by the ILO.

  2. Stipend: If an intern is not supported by an external institution (such as a university or government body), the ILO provides a stipend to help cover basic living expenses.

  3. Eligibility Restrictions: Close relatives of serving ILO staff cannot apply. Similarly, candidates who have already worked at the ILO or participated in its internship programme are ineligible.

Why Choose the ILO Internship Programme?

Interning at the ILO is more than just an opportunity; it’s an investment in your professional future. By joining, you’ll:

Work alongside international experts and professionals.

Contribute to projects that promote social justice, fair labour practices, and workers’ rights.

Gain practical experience in policy-making, research, and programme implementation.

Build networks with professionals from diverse cultural and academic backgrounds.

For many interns, this programme acts as a stepping stone toward a successful career in international organizations, NGOs, academia, and government institutions.


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